It's Meet weekend for David. All the work in the gym is over, now its time to have fun and execute! Meet days can be exciting and stressful at the same time. To avoid some of the stress it's helpful to plan ahead and have a checklist of things you'll need on meet day. Being prepared allows you to enjoy the day and focus on the fun part, LIFTING!! We've prepared a checklist for you that's easy to edit and customize to fit your needs.
Click on the link below for the checklist. It is a google sheet that is view only. To use and edit, simply save a copy of the sheet to your own drive.