Aleli HernandezJul 25, 20201 minKatie-Rockwell Midwest Challenge 7/25/2020Katie competed in the Rockwell Midwest Challenge on 7/25/2020.
Aleli HernandezMay 17, 20201 minWhy Strength?With time and dedication to a strength practice, a person can expect to gain not only physical strength, but also mental strength.
davidh068Feb 15, 20201 minAthlete Spotlight: KatieCongratulations to Katie on a great performance today at the Galentines Deadlift event organized by Bucktown Crossfit. She not only...
davidh068Dec 8, 20191 minAthlete Spotlight: JeffersonWe have been working with Jefferson for 3 months and helped him get ready for his first powerlifting meet. He had a great performance at...